12 Steps

1. We admitted we were powerless over the addict — that our lives had become
unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we
understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our
wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to
them all.

9. Made direct amends to such people wherever possible except when to do so
would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted
it.

11. Sought through prayer and meditation to improve our conscious contact with God
as we understood Him, praying only for knowledge of His will for us and the power
to carry that out.

12. Having had a spiritual awakening as a result of these steps, we tried to carry this
message to others and to practice these principles in all our affairs.

1. We admitted we were powerless over the addict — that our lives had become
unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we
understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our
wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to
them all.

9. Made direct amends to such people wherever possible except when to do so
would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted
it.

11. Sought through prayer and meditation to improve our conscious contact with God
as we understood Him, praying only for knowledge of His will for us and the power
to carry that out.

12. Having had a spiritual awakening as a result of these steps, we tried to carry this
message to others and to practice these principles in all our affairs.

Nar-Anon Meeting Holiday Exceptions - Please Read

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